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Relationship Problems
Attached: are you anxious, avoidant or secure? how the science of adult attachment can help you find - and keep - love [Print Book] by Amir Levine /Rachel Heller
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S.F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back ; Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness ; Secure people feel comfortable with intimacy and are usually warm and loving. With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.
ISBN: 9781529032178
Publication Date: 2019
The Courage to Be Disliked [Print Book] by Ichiro Kishimi; Fumitake Koga
An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler, this book guides you through the principles of self-forgiveness, self-care, and mind decluttering in a straightforward, easy-to-digest style that's accessible to all. The Courage to Be Disliked unfolds as a dialogue between a philosopher and a young man, who, over the course of five enriching conversations, realizes that each of us is in control of our life's direction, independent of past burdens and expectations of others. Wise, empowering, and profoundly liberating, this book is a life-changing experience that shows you a path to lasting happiness and how to finally be the person you truly want to be. Millions are already benefiting from its teachings--and you can be next.
ISBN: 9781501197277
Publication Date: 2018
Games People Play: The Psychology of Human Relationships [Print Book] by Eric Berne
Didn't you know you played games? All the time? Among them are: Life Games ('Alcoholic'); Mental Games ('The Frigid Woman'); Sexual Games ('Rapo'); Party Games ('Ain't it awful'); Underworld Games ('Cops and Robbers'); Consulting Room Games ('I'm only trying to help you'); and Good Games ('Homely Sage'). Recognized as a classic work of its kind by professionals, Games People Play is nevertheless very accessible to the general reader. It is a wise, original, witty and very sensible analysis of the 'games' we play in order to live with one another - and with ourselves.
ISBN: 9780140027686
Publication Date: 1968
Normal People [Print Book] by Sally Rooney
Connell and Marianne grow up in the same small town in the west of Ireland, but the similarities end there. In school, Connell is popular and well-liked, while Marianne is a loner. But when the two strike up a conversation - awkward but electrifying - something life-changing begins.
Normal People is a story of mutual fascination, friendship and love. It takes us from that first conversation to the years beyond, in the company of two people who try to stay apart but find they can't.
Sally Rooney's book 'Normal People' was a #1 Sunday Times bestseller.
ISBN: 9780571334650
Publication Date: 2018
Overcoming Relationship Problems [Print Book] by Michael Crowe; Kevan Wylie
Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause unbearable pressure on relationships and family life. In this highly effective self-help guide, internationally-respected couples therapist, Dr Michael Crowe, and Professor of Sexual Medicine, Kevan Wylie, use proven cognitive behavioural therapy (CBT) methods along with systemic approaches derived from family therapy to help you to overcome your relationship problems. Specifically, you will learn about: Sustaining a long-term relationship Improving communication with your partner and family Dealing with sexual problems Developing negotiating skills Coping with jealousy and other negative emotions Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. Series Editor: Professor Peter Cooper
ISBN: 9781472138743
Publication Date: 2018
Attached: are you anxious, avoidant or secure? how the science of adult attachment can help you find - and keep - love [Print Book] by
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S.F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back ; Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness ; Secure people feel comfortable with intimacy and are usually warm and loving. With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.
The Courage to Be Disliked [Print Book] by
An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler, this book guides you through the principles of self-forgiveness, self-care, and mind decluttering in a straightforward, easy-to-digest style that's accessible to all. The Courage to Be Disliked unfolds as a dialogue between a philosopher and a young man, who, over the course of five enriching conversations, realizes that each of us is in control of our life's direction, independent of past burdens and expectations of others. Wise, empowering, and profoundly liberating, this book is a life-changing experience that shows you a path to lasting happiness and how to finally be the person you truly want to be. Millions are already benefiting from its teachings--and you can be next.
Games People Play: The Psychology of Human Relationships [Print Book] by
Didn't you know you played games? All the time? Among them are: Life Games ('Alcoholic'); Mental Games ('The Frigid Woman'); Sexual Games ('Rapo'); Party Games ('Ain't it awful'); Underworld Games ('Cops and Robbers'); Consulting Room Games ('I'm only trying to help you'); and Good Games ('Homely Sage'). Recognized as a classic work of its kind by professionals, Games People Play is nevertheless very accessible to the general reader. It is a wise, original, witty and very sensible analysis of the 'games' we play in order to live with one another - and with ourselves.
Normal People [Print Book] by
Connell and Marianne grow up in the same small town in the west of Ireland, but the similarities end there. In school, Connell is popular and well-liked, while Marianne is a loner. But when the two strike up a conversation - awkward but electrifying - something life-changing begins.
Normal People is a story of mutual fascination, friendship and love. It takes us from that first conversation to the years beyond, in the company of two people who try to stay apart but find they can't.
Sally Rooney's book 'Normal People' was a #1 Sunday Times bestseller.
Overcoming Relationship Problems [Print Book] by
Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause unbearable pressure on relationships and family life. In this highly effective self-help guide, internationally-respected couples therapist, Dr Michael Crowe, and Professor of Sexual Medicine, Kevan Wylie, use proven cognitive behavioural therapy (CBT) methods along with systemic approaches derived from family therapy to help you to overcome your relationship problems. Specifically, you will learn about: Sustaining a long-term relationship Improving communication with your partner and family Dealing with sexual problems Developing negotiating skills Coping with jealousy and other negative emotions Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. Series Editor: Professor Peter Cooper